Misspolito's Journal, 05 May 2017

134.6 lb Lost so far: 0.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 50.03g | Prot: 60.60g | Carb: 86.80g.   Breakfast: Café Latte. Lunch: Salade Grecque, Dates Medjool, Clémentines. Dinner: Vin Cabernet Sauvignon, Amir Shish Taouk Pita, Mayonnaise. more...

2543 kcal

Activities & Exercise: Circuit Training - 40 minutes, Sleeping - 8 hours, Sitting - 2 hours, Standing - 2 hours, Walking (slow) - 2/mph - 9 hours and 20 minutes, Desk Work - 2 hours. more...