Weigh In record (no journal entry) for 25 February 2012
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184.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1843 kcal
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Fat: 82.09g | Prot: 72.79g | Carb: 193.46g.
Breakfast: Sausage, Egg & Cheese Grilled Breakfast Sandwich, Butter , Pumpkin Muffie. Lunch: Activia Parfait Crunch - Vanilla. Dinner: Steamed White Rice, P.F. Chang’s Pork Fried Rice, Pepper Steak. Snacks/Other: Chocolate Fudge Ice Cream Bars (Snack Bar). more...
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gaining 0.6 lb a week
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