Weigh In record (no journal entry) for 25 February 2012
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219.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 February 2012:
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2037 kcal
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Fat: 39.52g | Prot: 66.65g | Carb: 233.70g.
Breakfast: Nonfat Vanilla Soymilk, peach flavor mix in, red raspberries frozen, body by vi, Fat Free Half and Half Cream, Coffee, Calorie Free Sweetener. Lunch: fat free half and half, stevia, coffee, banana, westsoy nonfat, frozen red raspberries, body by vi. Dinner: chicken penne pesto. Snacks/Other: mcdonald's small shamrock shake, tequila, vodka. more...
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liminarsky's weight history
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