jkennedy's Journal, 25 February 2012

209.3 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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1569 kcal

Fat: 79.79g | Prot: 75.04g | Carb: 151.70g.   Breakfast: Honey Bunches of Oats with Almonds, 1% Fat Milk. Dinner: Ground Turkey (Cooked). Snacks/Other: Simply Naked Pita Chips, Roasted Almonds, Clif Bar - Chocolate Chip Peanut Crunch, 100% White Corn Bite Size Tortilla Chips. more...

2572 kcal

Activities & Exercise: Sitting - 4 hours, Standing - 1 hour, Driving - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 12 hours. more...