Weigh In record (no journal entry) for 25 February 2012
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175.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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2016 kcal
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Fat: 44.14g | Prot: 63.66g | Carb: 291.79g.
Breakfast: noahs bagel, orange juice, cream cheese. Lunch: doritos nacho, subway. Dinner: mayo, potato, cheese, hamburger. Snacks/Other: coffee cake, red wine, peanut butter cookie. more...
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losing 3.5 lb a week
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mercury14's weight history
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