Weigh In record (no journal entry) for 25 February 2012
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348.2 lb
Lost so far: 9.8 lb.
Still to go: 148.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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2410 kcal
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Fat: 105.58g | Prot: 118.38g | Carb: 312.97g.
Breakfast: Malt o Meal Frosted Flakes, Pineapple Juice, Orange Juice. Lunch: Whipped Salad Dressing, Boneless Skinless Chicken Breast. Dinner: Whipped Salad Dressing, Whipped Cream, Cherry Gelatin, Vernors, Fresh Cucumber, Ground Chuck, French Bread. Snacks/Other: Welchs Grape Black Cherry Juice. more...
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gaining 15.4 lb a week
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