Weigh In record (no journal entry) for 24 February 2012
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346.0 lb
Lost so far: 12.0 lb.
Still to go: 146.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2012:
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2212 kcal
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Fat: 63.23g | Prot: 62.14g | Carb: 419.48g.
Breakfast: Malt o Meal Golden Puffs Sweetened Puffed Wheat Cereal, Orange Juice, Pineapple Juice. Lunch: Pepsi Free, Swiss Miss Tapioca Pudding, Polar Kippered Snacks. Dinner: Whipped Cream, Cherry Gelatin, Vernors, Yello Mustard, Heinz Ketchup, Crinkle Cut French Fries, French Bread. Snacks/Other: Caffeen Free Pepsi, Chocolate Morsels, Welchs Grape Black Cherry Juice. more...
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gaining 4.2 lb a week
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