HollyWade's Journal, 25 February 2012

236.0 lb Lost so far: 20.0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

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1353 kcal

Fat: 38.28g | Prot: 59.04g | Carb: 196.63g.   Breakfast: Chick-n-Minis - 3-count, Fruit Cup (Medium). Lunch: Wavy Original Potato Chips, 6" Turkey Breast and Ham. Dinner: 6" Turkey Breast and Ham. Snacks/Other: All Natural French Vanilla Ice Cream, Yellow Cake (with Vanilla Frosting). more...

2776 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...