Weigh In record (no journal entry) for 25 February 2012
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189.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1310 kcal
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Fat: 42.17g | Prot: 58.12g | Carb: 176.73g.
Breakfast: Coffee, Jelly Doughnut. Lunch: Roast Beef Sandwich, Can Diet Root Beer. Dinner: Can Diet Root Beer, Green Snap Beans, Red Potatoes (Flesh and Skin), Cheeseburger. Snacks/Other: Pretzels. more...
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gaining 3.5 lb a week
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