RSher1242's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
186.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2012:
1758 kcal Fat: 74.09g | Prot: 44.69g | Carb: 236.59g.   Breakfast: Light Cranberry Juice Cocktail, Coffee. Lunch: Potato Chips. Dinner: Iced Tea, Asparagus, Butter, Baked Potato (Peel Eaten), Roast Beef. Snacks/Other: Potato Chips, Cherry Pie. more...
losing 16.8 lb a week

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