Weigh In record (no journal entry) for 24 February 2012
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187.0 lb
Lost so far: 8.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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165 kcal
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Fat: 5.33g | Prot: 3.22g | Carb: 29.30g.
Breakfast: Chewy Bars - Oats & Strawberries with Almonds. Lunch: Xdurance. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
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gaining 3.5 lb a week
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