Weigh In record (no journal entry) for 03 May 2017
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135.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2017:
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1151 kcal
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Fat: 56.51g | Prot: 52.20g | Carb: 108.76g.
Breakfast: Café Latte. Lunch: Tarte au Sucre, Salade de Pommes de Terre, Viande de Canard. Dinner: Poivrons Rouges Doux, Tomates Cerises, Huile d'Olive, Santa Lucia Mini Bocconcini, Café Latte, Clémentines. more...
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2471 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Sleeping - 8 hours and 40 minutes, Sitting - 7 hours and 40 minutes, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 2 hours. more...
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losing 2.8 lb a week
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