Weigh In record (no journal entry) for 07 March 2010
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186.6 lb
Lost so far: 0.6 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2010:
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792 kcal
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Fat: 32.66g | Prot: 40.15g | Carb: 83.14g.
Breakfast: Macaroni and Cheese Entree (Canned), Natural String Cheese Part Skim. Lunch: Freshly Brewed Sweetened Iced Tea, Potato Soup, Cornbread (Home Recipe), Cooked Turnip (from Fresh), Candied Sweetpotato, Slaw, Quick Milk Gravy, baked chicken leg. more...
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losing 0.1 lb a week
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