Start Weight:(05 Nov 09) 187.2 lb
Current Weight:(19 Aug 13) 164.4 lb
Goal Weight:155.0 lb
following: nana26's own diet
performance: losing 0.5 lb a week

FatSecret member since: 05 Nov 09

nana26's Weight History

nana26's Buddies

last weighin: losing 2.0 lb a week Down
last weighin: losing 0.4 lb a week Down
last weighin: gaining 0.2 lb a week Up
nana26 has 3 buddies

nana26's Cookbook

cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
view complete cookbook

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