nana26

Start Weight:(05 Nov 09) 187.2 lb
Current Weight:(19 Aug 13) 164.4 lb
Goal Weight:155.0 lb
following: nana26's own diet
performance: losing 0.5 lb a week

FatSecret member since: 05 Nov 09

nana26's Weight History


nana26's Buddies

fotojunkie68
last weighin: losing 2.0 lb a week Down
 
tkanning4409
last weighin: losing 0.4 lb a week Down
routerrunner63
last weighin: gaining 0.2 lb a week Up
   
nana26 has 3 buddies


nana26's Cookbook

cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
view complete cookbook

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corifeo and sarahertzberger are now buddies.
NessaPoo64 and sarahertzberger are now buddies.
snezica and sarahertzberger are now buddies.
ChrisSpark supported xohhjeez's Journal Entry.
gingin40 supported ChrisComedy's Journal Entry.
starstar73 supported francy_247's Weigh In.
asinjka recorded a Weigh In at 195.1 lb.
SherrieC supported DairyKing's Journal Entry.