nana26

Start Weight:(05 Nov 09) 187.2 lb
Current Weight:(19 Aug 13) 164.4 lb
Goal Weight:155.0 lb
following: nana26's own diet
performance: losing 0.5 lb a week

FatSecret member since: 05 Nov 09

nana26's Weight History


nana26's Buddies

fotojunkie68
last weighin: losing 2.0 lb a week Down
 
tkanning4409
last weighin: losing 0.4 lb a week Down
routerrunner63
last weighin: gaining 0.2 lb a week Up
   
nana26 has 3 buddies


nana26's Cookbook

cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
view complete cookbook

Other Related Links

Members


nana26's Recent Food & Exercise

nana26's Recent Activity

nana26's Own Activity

No recent activity.

nana26's Buddies

No recent activity.

Other Member Diet Recent Activity

NewNancy2014 recorded a Weigh In at 149.4 lb.
deaby16 supported dreamcatcher10's Journal Entry.
kristyanne3 commented on Diea's Journal Entry.
SLS14051 recorded a Weigh In at 181.0 lb.
donald456 recorded a Weigh In at 175.0 lb.
Draglist supported DarleneW101's Journal Entry.
JuanaBsmall recorded a Weigh In at 171.8 lb.
clsmith3244 recorded a Weigh In at 207.0 lb.