Start Weight:(05 Nov 09) 187.2 lb
Current Weight:(19 Aug 13) 164.4 lb
Goal Weight:155.0 lb
following: nana26's own diet
performance: losing 0.5 lb a week

FatSecret member since: 05 Nov 09

nana26's Weight History

nana26's Buddies

last weighin: losing 2.0 lb a week Down
last weighin: losing 0.4 lb a week Down
last weighin: gaining 0.2 lb a week Up
nana26 has 3 buddies

nana26's Cookbook

cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
view complete cookbook

Other Related Links


nana26's Recent Food & Exercise

nana26's Recent Activity

nana26's Own Activity

No recent activity.

nana26's Buddies

No recent activity.

Other Member Diet Recent Activity

ofdwolf supported meganlynn2's Weigh In.
vignir13 recorded a Weigh In at 220.0 lb.
Timg2500 supported Draglist's Journal Entry.
HealthyMeGoal commented on their Journal Entry.
Sugar Waffle supported rhontique's Journal Entry.
PGM012197 commented on warrenwinter's Journal Entry.
Roobert commented on HealthyMeGoal's Journal Entry.
ny_shelly commented on Arabella66's Journal Entry.