nana26
Joined November 2009
Posts
36
Following
3
Followers
3
Weight History

Start Weight
187.2 lb
Lost so far: 22.8 lb

Current Weight
164.4 lb
Performance: losing 0.5 lb a week

Goal Weight
155.0 lb
Still to go: 9.4 lb

nana26's Weight History


Following

fotojunkie68
last weighin: losing 2.0 lb a week Down
 
tkanning4409
last weighin: losing 0.4 lb a week Down
routerrunner63
last weighin: gaining 0.2 lb a week Up
   


nana26's Cookbook

cals: 392kcal | fat: 31.84g | carbs: 3.45g | prot: 22.35g
Low Carb Meatballs
With flaxseed meal, these meatballs are great for low carbers.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
view complete cookbook

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paloma01 updated their Exercise Diary.
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ko80kg recorded a Weight Entry at 213.8 lb.
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