Weigh In record (no journal entry) for 12 October 2009
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224.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 October 2009:
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1939 kcal
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Fat: 151.59g | Prot: 110.05g | Carb: 25.12g.
Breakfast: tomato, bacon, butter, eggs. Lunch: hellmans mayonnaise, dijon mustard tescos, olive oil, shallots, peppers, chicken breast. Dinner: white castle hamburger pie. Snacks/Other: double cream, sugar free jello. more...
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3115 kcal
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Activities & Exercise:
Badminton - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 98.0 lb a week
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