Weigh In record (no journal entry) for 07 March 2010
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118.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2010:
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479 kcal
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Fat: 3.62g | Prot: 29.36g | Carb: 85.15g.
Breakfast: protein powder, skim milk, raisins, coffee, oatmeal. more...
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gaining 0.5 lb a week
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