Weigh In record (no journal entry) for 07 March 2010
|
188.0 lb
Lost so far: 3.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2010:
|
1244 kcal
|
Fat: 77.18g | Prot: 63.96g | Carb: 70.13g.
Breakfast: Bacon, Cookies Ready To Bake - Bunny Shape, Cream (Half & Half), Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Dinner: Milk (Nonfat), Avocados, Grilled Chicken, Seven Seas Green Goddess Salad Dressing. Snacks/Other: Pepperoncini, Dijonnaise Creamy Dijon Mustard. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dbenck1049's weight history
|