Weigh In record (no journal entry) for 24 February 2012
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140.7 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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2389 kcal
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Fat: 55.92g | Prot: 98.38g | Carb: 392.51g.
Breakfast: Water, Diet Coke (20 oz Bottle), Sugar, California Sun-Dried Raisins, California Golden Raisins, Old Fashioned Oats. Lunch: Water, Low Fat Ice Cream Sandwiches - Vanilla, Brown Rice, Dark Red Kidney Beans. Dinner: Milk (Nonfat), Water, Creamy Peanut Butter, Mini Bagels 100% Whole Wheat, Low Fat Ice Cream Sandwiches - Vanilla, Hickory Smoked Turkey Breast, Spinach, Mild Sauce, Whole Wheat Bread. Snacks/Other: Hawaiian Pizza, BBQ Chicken Pizza For One, Diet Coke (20 oz Bottle), No Calorie Sweetener Packets, Coffee, Oatmeal Breakfast Squares - Brown Sugar Cinnamon, Bananas. more...
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gaining 0.0 lb a week
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