|
New school year, time to get back on the band wagon. New phone makes the app easier to use so hopefully that'll help. Been feeling kinda gross and i've had this weird cough, I better not be getting sick!!!
|
139.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2011:
|
564 kcal
|
Fat: 12.89g | Prot: 51.42g | Carb: 65.18g.
Breakfast: No Calorie Sweetener Packets, Tap Water, Milk (Nonfat), Mushrooms, Minced Garlic, Egg. Lunch: Water, Boneless Skinless Chicken Breast, Bell Peppers, Yellow Summer Squash, White Rice. Snacks/Other: Apples. more...
|
gaining 0.1 lb a week
|