slpearson's Journal, 02 May 2017

197.0 lb Lost so far: 0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

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1379 kcal

Fat: 115.59g | Prot: 84.68g | Carb: 4.34g.   Breakfast: Egg, Coffee, Butter (Salted), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Dinner: Canned Chicken (Meat Only), French's Classic Yellow Mustard, Duke's Mayonnaise, Egg. more...

2404 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Circuit Training - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...