Weigh In record (no journal entry) for 02 May 2017
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152.8 lb
Lost so far: 1.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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422 kcal
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Fat: 3.19g | Prot: 48.25g | Carb: 55.03g.
Breakfast: Unsweetened Frozen Strawberries. Lunch: Cabbage, Great Value Cod Fillet, Alessi Alessi thin breadsticks. Dinner: Tomatoes, Chicken Breast Meat (Broilers or Fryers), Alessi Alessi thin breadsticks. more...
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losing 5.6 lb a week
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hardestyal's weight history
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