schamanin's Journal, 02 May 2017

Weigh In record (no journal entry) for 02 May 2017
179.5 lb Lost so far: 27.8 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2017:
846 kcal Fat: 4.32g | Prot: 54.82g | Carb: 158.58g.   Breakfast: Vitafit Premium Blutorangendirektsaft, Weihenstephan Haltbare Milch 0.1% Fett Entrahmt. Lunch: Heidelbeeren, Himbeeren. Dinner: Real Quality Magerquark, Heidelbeeren. more...
gaining 1.4 lb a week



     
 

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