iamachristianjesusfreak's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
161.0 lb Lost so far: 28.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
553 kcal Fat: 25.86g | Prot: 30.54g | Carb: 51.02g.   Breakfast: Navels Oranges, Fat Free French Vanilla Cappuccino, Egg, 2% Fat Milk. more...
on diet iamachristianjesusfreak's own diet   steady weight

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Chantal Heyns recorded a Weigh In at 150.8 lb.
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KaelaM commented on their Weigh In.