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Solidly under 230 now - YAY!!
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228.0 lb
Lost so far: 17.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2012:
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1613 kcal
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Fat: 119.11g | Prot: 102.00g | Carb: 30.08g.
Breakfast: atkins peanut butter bar, splenda, coffee, cream. Lunch: parmesan, pepperoni, kraft mayonnaise, cheddar, pepper jack, oscar mayer selects ham, joseph's. Dinner: Atkins chili. more...
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losing 9.8 lb a week
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 Comments
Yeah with ya!!! Look at your weight history graph go down down down!!
24 Feb 12 by member: Lizzygracemusic
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That is wonderful! You are doing great! I think my body loves the weight I am at, but I hope it lets go, and I go down. I am patiently waiting... And hoping... And trying to stick to it.
25 Feb 12 by member: Owsley
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