Weigh In record (no journal entry) for 24 February 2012
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1885 kcal
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Fat: 85.83g | Prot: 86.26g | Carb: 206.56g.
Breakfast: flaxseed bread, activia yogurt, orange juice, oatmeal, peanut butter. Lunch: bread roll, blue stilton, 2 cups lettuce, roasted chicken, honey roasted walnuts. Dinner: butter, rustic italian bread, minestrone. Snacks/Other: peanut butter, activia yogurt. more...
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losing 1.4 lb a week
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foredecvk's weight history
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