Weigh In record (no journal entry) for 24 February 2012
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141.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2012:
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1078 kcal
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Fat: 36.72g | Prot: 86.18g | Carb: 119.94g.
Breakfast: Protein Plus, Milk (Nonfat), GOLEAN Cereal. Lunch: kraft singles, Cocoa Roast Almonds, brownberry, gold n' plump. Snacks/Other: Nourishing Food Bar - Super Protein, blue diamond 100. more...
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gaining 3.5 lb a week
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