ecamara's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
275.1 lb Lost so far: 0 lb.    Still to go: 76.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2012:
1445 kcal Fat: 27.93g | Prot: 55.76g | Carb: 240.35g.   Breakfast: Café Solúvel Matinal com Leite Desnatado, Aveia, Granola, Sucrilhos, Leite Integral, Pão Francês ou de Viena (com Fermento). Lunch: Shake Diet. more...
gaining 0.4 lb a week

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