Weigh In record (no journal entry) for 06 March 2010
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418.0 lb
Lost so far: 10.0 lb.
Still to go: 140.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 March 2010:
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1350 kcal
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Fat: 33.00g | Prot: 47.00g | Carb: 234.00g.
Breakfast: Raisin & Spice Instant Oatmeal. Lunch: 6" Turkey Breast and Ham. Dinner: Chicken Sesame Meal. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Strawberry Low Fat Yogurt. more...
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losing 17.5 lb a week
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