Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
PRPLDP
Journal
29 Apr 17
PRPLDP's Journal, 29 April 2017
PRPLDP's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 April 2017
162.0 lb
Lost so far:
5.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2017:
406 kcal
Fat: 8.91g | Prot: 8.38g | Carb: 83.77g.
Breakfast:
Sugar, Blackberries, Bananas, General Mills Fiber One Original, General Mills General Mills Fiber One Honey Clusters, Publix 1% Lowfat Milk, Publix Half & Half.
more...
2040 kcal
Activities & Exercise:
Walking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Other Related Links
Members
Members
Forums
PRPLDP's weight history
view complete history