Weigh In record (no journal entry) for 23 February 2012
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202.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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1217 kcal
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Fat: 44.93g | Prot: 119.07g | Carb: 79.97g.
Breakfast: Whole grain waffle, Beans, Turkey, Egg. Dinner: Steamers potatos, Salmon. Snacks/Other: Sushi, String cheese, Syntha. more...
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losing 21.0 lb a week
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loscabos's weight history
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