RSher1242's Journal, 28 April 2017

Weigh In record (no journal entry) for 28 April 2017
206.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2017:
1228 kcal Fat: 78.08g | Prot: 47.53g | Carb: 87.21g.   Breakfast: Coffee. Lunch: Bologna, Lettuce. Dinner: Chimichanga with Beef, Guacamole with Tomatoes, O'Doul's Non Alcoholic Beer. Snacks/Other: Tomatoes, Dasani Bottled Water (16.9 oz). more...
on diet RSher1242's own diet   steady weight

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RSher1242 recorded a Weight Entry at 209.8 lb.
RSher1242 recorded a Weight Entry at 212.1 lb.
RSher1242 recorded a Weight Entry at 209.9 lb.
RSher1242 recorded a Weight Entry at 210.9 lb.

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