Weigh In record (no journal entry) for 28 April 2017
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168.7 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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592 kcal
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Fat: 13.62g | Prot: 70.63g | Carb: 47.28g.
Breakfast: Sadia Nuggets tradicional novo Sadia, Camil Feijao Camil Cozido, Sadia File De Peito De Frango BRL. more...
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losing 27.8 lb a week
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