Weigh In record (no journal entry) for 28 April 2017
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211.6 lb
Lost so far: 13.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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835 kcal
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Fat: 41.00g | Prot: 39.00g | Carb: 77.00g.
Breakfast: Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich, Starbucks Iced Caramel Macchiato (Grande). Lunch: Ready Pac Chicken Ceasar Salad. more...
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steady weight
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