carousellady's Journal, 27 April 2017

Weigh In record (no journal entry) for 27 April 2017
207.0 lb Lost so far: 18.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2017:
804 kcal Fat: 37.42g | Prot: 21.14g | Carb: 103.37g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cheerios, Bananas. Lunch: Herr's Russet Potatoes Kettle Cooked Potato Chips, Hormel Spam Classic. Dinner: Cauliflower, Turnip Greens, Betty Crocker Hamburger Helper - Classic Stroganoff. more...
losing 0.9 lb a week

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