Weigh In record (no journal entry) for 27 April 2017
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145.7 lb
Lost so far: 4.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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126 kcal
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Fat: 5.05g | Prot: 8.38g | Carb: 10.83g.
Breakfast: Strawberries, Toufayan Bakeries Mini Pita Whole Wheat, Boiled Egg, Coffee, Milk (Nonfat). more...
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losing 8.1 lb a week
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SashaRenard's weight history
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