Weigh In record (no journal entry) for 27 April 2017
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195.4 lb
Lost so far: 12.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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191 kcal
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Fat: 0.83g | Prot: 9.64g | Carb: 38.83g.
Breakfast: Milk (Nonfat), Bananas. more...
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gaining 1.4 lb a week
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