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Measurements down again:
Last time
42.5 (42) 37.5 (38) 41.5 13.5 25.25
This time
42 (42) 37 (37.5) 40.5 13.5 24.5
Several months later...
42 (43) 37.5 44 13.5 24
Total inch loss this week = 3.25". Whoo!
Total inch loss to date = 20.5". Amazing!
And now I've got over the shock of my scale recalibration, I'm continuing to lose. Still not quite down to a size 16 in hips (0.5" to go) but not far off either. Come on, size 16! Then 14 in the not too distant future!
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195.5 lb
Lost so far: 7.5 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2010:
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711 kcal
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Fat: 47.44g | Prot: 54.43g | Carb: 12.42g.
Breakfast: mushrooms, cheese, egg. Lunch: sundried tomatoes, pecorino, rocket, green beans, mozzarella, parma ham. more...
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2607 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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