| March 2010 |
| Sat 13th: |
-
|
-
|
|
2783
|
-
|
| Fri 12th: |
660 *
|
33%
|
fat: 34.84g |
| |
protein: 51.88g |
| |
carbs: 35.47g |
|
2590*
|
 1930
|
| Thu 11th: |
1182
|
59%
|
fat: 82.69g |
| |
protein: 79.00g |
| |
carbs: 32.01g |
|
2673
|
1491
|
| Wed 10th: |
1313
|
66%
|
fat: 81.50g |
| |
protein: 102.12g |
| |
carbs: 47.26g |
|
2783
|
1470
|
| Tue 9th: |
1772
|
89%
|
fat: 98.26g |
| |
protein: 143.01g |
| |
carbs: 47.81g |
|
2654
|
882
|
| Mon 8th: |
1350
|
68%
|
fat: 76.67g |
| |
protein: 115.88g |
| |
carbs: 50.73g |
|
2322
|
972
|
| Sun 7th: |
860
|
43%
|
fat: 22.39g |
| |
protein: 76.86g |
| |
carbs: 55.01g |
|
2795
|
1935
|
| Sat 6th: |
711
|
36%
|
fat: 47.44g |
| |
protein: 54.43g |
| |
carbs: 12.42g |
|
2607
|
1896
|
| Fri 5th: |
1733
|
87%
|
fat: 102.17g |
| |
protein: 139.38g |
| |
carbs: 75.33g |
|
2539
|
806
|
| Thu 4th: |
1300
|
65%
|
fat: 72.88g |
| |
protein: 108.74g |
| |
carbs: 60.74g |
|
2673
|
1373
|
| Wed 3rd: |
917
|
46%
|
fat: 53.57g |
| |
protein: 74.49g |
| |
carbs: 39.70g |
|
2542
|
1625
|
| Tue 2nd: |
1681
|
84%
|
fat: 116.82g |
| |
protein: 115.52g |
| |
carbs: 49.55g |
|
2513
|
832
|
| Mon 1st: |
1815
|
91%
|
fat: 110.68g |
| |
protein: 162.12g |
| |
carbs: 42.53g |
|
2686
|
871
|
| February 2010 |
| Sun 28th: |
1482
|
74%
|
fat: 85.83g |
| |
protein: 94.69g |
| |
carbs: 51.84g |
|
2421
|
939
|
| Sat 27th: |
1911
|
96%
|
fat: 136.49g |
| |
protein: 95.32g |
| |
carbs: 55.94g |
|
2835
|
924
|
| Fri 26th: |
1674
|
84%
|
fat: 143.16g |
| |
protein: 64.29g |
| |
carbs: 27.61g |
|
2388
|
714
|
| Thu 25th: |
969
|
48%
|
fat: 64.09g |
| |
protein: 81.42g |
| |
carbs: 12.33g |
|
2592
|
1623
|
| Wed 24th: |
1138
|
57%
|
fat: 72.89g |
| |
protein: 80.44g |
| |
carbs: 30.01g |
|
2573
|
1435
|
| Tue 23rd: |
1789
|
89%
|
fat: 126.83g |
| |
protein: 130.49g |
| |
carbs: 29.66g |
|
2421
|
632
|
| Mon 22nd: |
1225
|
61%
|
fat: 65.33g |
| |
protein: 114.09g |
| |
carbs: 40.81g |
|
2296
|
1071
|
