kleesrosegarden

Start Weight:(27 Apr 12) 203.0 lb
Current Weight:(03 May 12) 202.0 lb
Goal Weight:164.0 lb
following: kleesrosegarden's own diet
performance: losing 1.2 lb a week

Hi there,

I'm 32 and having put on 3 stone in two years (after having successfully lost those three stone with Atkins six years ago and kept them off for four) am back on track and back on Atkins!

My moment of realisation was on a recent holiday in The Gambia and realising there was no way I was happy with the way I looked in the massive bathroom mirror (very easy to ignore at home... and just buying the next size of clothes up every six months... but finding it harder and harder to ignore the fact I now find running, my previous favourite exercise, too uncomfortable now I'm larger.) My lovely bf says he doesn't mind my cuddly bits but I'd love to feel gorgeous again, even if it's mainly for me!

So I'm trying to get back to within a stone of the weight I was at 21, when I felt at my happiest and fittest. My main goal is to look okay in a swim suit when attending a friend's wedding on the shores of Lake Michigan on July 10th 2010. I'm really hoping to find mutual support here at fatsecret and to share tips and stories with some of you truly successful 'losers'! Best of luck to everyone out there on your journeys. Feel free to buddy me - you can never have too many buddies!

KRG

FatSecret member since: 15 Feb 10

kleesrosegarden's Weight History


kleesrosegarden's Buddies

Collazos
last weighin: gaining 0.3 lb a week Up
 
thecoach
last weighin: gaining 0.2 lb a week Up
sValentinePhotos
on diet Atkins
last weighin: losing 0.6 lb a week Down
 
sharidoto
on diet Atkins
last weighin: losing 0.3 lb a week Down


kleesrosegarden's Cookbook

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
view complete cookbook

kleesrosegarden's Latest Posts

Breakfast?!!!
I'm addicted to my two hardboiled eggs for breakfast. Boiled while I'm in the shower, left to cool in cold water while I'm dressing, and eaten at work at around 10am. It's the only breakfast I can face Wink
posted 04 Mar 2010, 16:16
It's GREEN!!!
Fantastic - well done you! You must be delighted.
posted 28 Feb 2010, 15:07
inches..
Hey congrats guys that's brilliant! Makes all the cheese worthwhile Smile I'm still a little way off OWL yet but looking forward to joining you!
posted 25 Feb 2010, 06:58
Weighing in everyday
I weigh myself a couple of times a week, but the real kicker for me is measuring myself, which I do three times a week. The way I know I'm losing is the way my clothes fit, which is my biggest motivator Smile My 'fat' jeans, only a couple of weeks ago straining at the seams, are starting to get baggy - after just a week!
posted 20 Feb 2010, 10:24
Low-carb flour alternative
I didn't think of soy flour - thanks for this, great tip.
posted 20 Feb 2010, 06:19
view all kleesrosegarden's posts

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kleesrosegarden's journal

03 May 2012

Lost a pound, hurrah, perhaps all the running and swimming is paying off. Time to measure up: 41.5 - down 1/2" from last week (42.5 - down 1/2" from last ...
on diet kleesrosegarden's own diet  losing 1.2 lb a week

27 April 2012

And back to the beginning again. I last recorded my weight on here nearly two years ago. In between, I had a travelling job and took no exercise and my ...
on diet Atkins  

kleesrosegarden's Recent Food & Exercise

kleesrosegarden's Groups

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

kleesrosegarden's Recent Activity

kleesrosegarden's Own Activity

No recent activity.

kleesrosegarden's Buddies

No recent activity.

Other Member Diet Recent Activity

Jtjt10 recorded a Weigh In at 189.0 lb.
Ganesh J recorded a Weigh In at 143.3 lb.
stevenlshirley recorded a Weigh In at 203.4 lb.
Miranmao recorded a Weigh In at 151.5 lb.
Glaun updated their Exercise Diary.
lynnlessard recorded a Weigh In at 251.0 lb.
wedo56 recorded a Journal Entry and a Weigh In at 253.8 lb.
fflunch updated their Food Diary.