Weigh In record (no journal entry) for 06 March 2010
|
210.0 lb
Lost so far: 9.0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 06 March 2010:
|
1543 kcal
|
Fat: 98.05g | Prot: 125.59g | Carb: 36.98g.
Breakfast: Dry Grated Parmesan Cheese, heavy whipping cream, coffee, cream cheese frosting for mim, hercheys cocoa, muffin in a minute. Lunch: onions, chicken, cheddar cheese, red bell pepper. Dinner: red bell pepper, lettuce, hamburger meat. Snacks/Other: atkins advantage mocha latte, atkins advantage mocha latte shake. more...
|
|
2494 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
habsel's weight history
|