Weigh In record (no journal entry) for 26 April 2017
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187.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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681 kcal
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Fat: 41.95g | Prot: 23.50g | Carb: 53.28g.
Breakfast: Albertsons Tomato Ketchup, Home Fries, Scrambled Egg, Bacon, Coffee, Half and Half Cream. more...
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steady weight
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gallusgal's weight history
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