gogaryw's Journal, 26 April 2017

226.5 lb Lost so far: 33.5 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

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812 kcal

Fat: 43.86g | Prot: 19.30g | Carb: 98.88g.   Breakfast: Chocolate Covered Doughnut (Cake Type). Snacks/Other: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...

2503 kcal

Activities & Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...