Weigh In record (no journal entry) for 06 March 2010
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146.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2010:
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1717 kcal
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Fat: 34.49g | Prot: 75.30g | Carb: 203.38g.
Breakfast: Milk (Nonfat), Honey Nut Cheerios. Lunch: Navels Oranges, Just For One - Broccoli & Cheese Sauce, kroger steak sauce, 100% Natural Chicken Tenderloins. Dinner: Double Cheeseburger. Snacks/Other: pace picante, baked lays tostitos, kroger light cranberry juice, Vodka (90 Proof), kroger chewy granola bars. more...
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losing 6.0 lb a week
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josiedisbennett1's weight history
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