Joined February 2010
Weight History

Start Weight
152.0 lb
Lost so far: 12.0 lb

Current Weight
164.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
135.0 lb
Still to go: 29.0 lb
I'm 33 years old, married and the mother of 3 boys..ages 6,9 &12. All active in sports which makes for a busy household. I joined this website to attempt to get a handle on my weight and to help me keep things in perspective. Not only do I want to lose the weight but I also want to be more physically fit.

josiedisbennett1's Weight History

josiedisbennett1's Latest Member Challenges

  Couch to 5k (C25K) - Group II
status: Completed
ended: 31 Jan 11
view progress
  25 Lbs in 10 Weeks!
status: Completed
ended: 10 May 10
view progress

josiedisbennett1's Cookbook

cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g
Sichuan-Style Shrimp
Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.
cals: 306kcal | fat: 16.62g | carbs: 36.95g | prot: 3.63g
Green Onion Potato Salad
Spicy and creamy potato salad.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
view complete cookbook

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josiedisbennett1's journal

02 January 2012

Almost a year ago I was doing good and holding steady at 151lb. Not going to weigh in until tomorrow morning....can't wait for the reality check.

03 January 2011

Todays the day I semi start. Tomorrow will be in full swing. I've been exercising good. Eating not so good. Here's to a new year. 01/01/2011 Arm - 11 ...

josiedisbennett1's Recent Food & Exercise

josiedisbennett1's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

josiedisbennett1's Recent Activity

josiedisbennett1's Own Activity

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