kbear12's Journal, 22 February 2012

Weigh In record (no journal entry) for 22 February 2012
189.4 lb Lost so far: 0 lb.    Still to go: 44.4 lb.    Diet followed N/A.

Diet Calendar Entry for 22 February 2012:
1366 kcal Fat: 43.35g | Prot: 29.34g | Carb: 215.53g.   Breakfast: nature valley trail mix granola bar. Lunch: birds eye alfredo. Dinner: cupcake, babka, babka, garlic bread, kraft fat free ranch, mixed greens salad. more...
losing 4.2 lb a week

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