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Im back....
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253.5 lb
Lost so far: 26.5 lb.
Still to go: 85.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 February 2012:
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2243 kcal
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Fat: 193.09g | Prot: 103.37g | Carb: 23.47g.
Breakfast: bacon. Lunch: Original Cream Cheese, beef fat, sirloin steak. Dinner: double cream, beef fat, cathedral city cheese, butter, cauliflower, sirloin steak. Snacks/Other: avocado. more...
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gaining 0.4 lb a week
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