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EmmaHart's Journal

EmmaHart's Profile |Send a Message | Weight History

showing entries 1 to 5 of 23

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10 January 2013

Weigh-in: 226.5 lb

lost so far: 34.5 lb

still to go: 58.5 lb

Diet followed 100%

add comment losing 2.5 lb a week

03 January 2013

Weigh-in: 229.0 lb

lost so far: 32.0 lb

still to go: 61.0 lb

Diet followed 100%

add comment losing 2.2 lb a week

22 October 2012

27/9 - 18.9
4/10 - 18.7
12/10 - 18.3 1/2
18/10 - 18 stone

Weigh-in: 252.0 lb

lost so far: 9.0 lb

still to go: 84.0 lb

Diet followed 100%

add comment losing 2.5 lb a week

27 September 2012

Weigh-in: 261.0 lb

lost so far: 0 lb

still to go: 93.0 lb

Diet followed N/A

add comment

12 March 2012

Very disappointed, being following plan religiously since last weigh in and am the same weight!!Im going to reduce my protein levels aday and see if that helps. Im already on the no cheese and cream challenge and having max of 5 oz meat at a meal = max 16 oz's a day! arghhhh pulling my hair out!!!! In ketosis and being so good!

(2 comments)

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