Weigh In record (no journal entry) for 22 February 2012
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229.4 lb
Lost so far: 15.6 lb.
Still to go: 19.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 February 2012:
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1908 kcal
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Fat: 154.86g | Prot: 96.06g | Carb: 24.45g.
Breakfast: Breakfast Meatballs, splenda, coffee, cream. Lunch: pepper jack, Advantage Mocha Latte Shake. Dinner: Bun Length Beef Franks, sonic diet cherry limeade, mozzarella pearls, great value pizza sauce, sweet peppers, shredded mozzarella, pepperoni, joseph's, black olives. Snacks/Other: Heavy Cream, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Thick Sliced Bacon. more...
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losing 12.6 lb a week
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