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Frustrating - got Sonic for the kids, and a little research told me that KFC's "double down" sandwich is a fast food best bet for Atkins. It looked good, so I drove there, only to find out that MY KFC only serves it breaded - not grilled. :( TURKEYS!! Oh well - fast food is horrible for us in general, but it would have been nice to have a go-to quickie meal.
Diet Calendar Entry for 22 February 2012:
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1908 kcal
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Fat: 154.86g | Prot: 96.06g | Carb: 24.45g.
Breakfast: Breakfast Meatballs, splenda, coffee, cream. Lunch: pepper jack, Advantage Mocha Latte Shake. Dinner: Bun Length Beef Franks, sonic diet cherry limeade, mozzarella pearls, great value pizza sauce, sweet peppers, shredded mozzarella, pepperoni, joseph's, black olives. Snacks/Other: Heavy Cream, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Thick Sliced Bacon. more...
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