A 3-day weekend at the boat going out for every meal with Linda is not conducive to my weight loss plans.
|
199.5 lb
Lost so far: 8.5 lb.
Still to go: 29.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 February 2012:
|
1034 kcal
|
Fat: 52.07g | Prot: 115.85g | Carb: 23.67g.
Breakfast: Egg, Real Bacon Pieces, Capers , Cheddar Cheese . Lunch: Green Beans, Grilled Chicken Breast, Grilled Chicken Thigh. Dinner: Onions, Baby Bella Mushrooms, Chicken Breast, Roasted Red Pepper Mediterranean Hummus. more...
|
gaining 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
UnclePen's weight history
|